Positivity

Health & Wellness: What Science Can Tell Us About the Good Life

PowerPoint slides to compliment Dr. Robert J. Waldinger's keynote presentation at the 2017 Harvard Medical School Coaching in Leadership and Healthcare Conference.

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Happiness vs. mindfulness exercises for individuals vulnerable to depression

An online ‘positivity’ exercise involving the practice of discrete positive emotions was pitted against a mindfulness meditation exercise and an active placebo control. The effects of positivity and meditation were examined in relationship to personality variables known to entail vulnerability to depression....

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The coaching ripple effect: The effects of developmental coaching on wellbeing across organisational networks

Abstract ...

MasterClass: Positivity and Love 2.0

This MasterClass aligns with the Institute of Coaching's theme: the conference that never ends. Here, we feature Barbara Frederickson’s research on positivity, or positive emotions, as well as her research on the psychology and biology of “love,” what Barbara describes as the supreme emotion, explored in her latest book Love 2.0....

2014 July/August Coaching Report

At our 2013 conference, Barbara Fredrickson encouraged coaches to “make love all day long.” She didn’t mean what first crossed your mind – she is redefining love as the micro-moments where two people connect with another, like in coaching. Our brain activation and behavioral patterns sync up, like a mind meld....

Barbara Frederickson's work on Positivity and Love 2.0

A View from a Coach…

"Love is our supreme emotion that makes us come fully alive." –
Barbara L. Fredrickson

Unpacking grit: Motivational correlates of perseverance and passion for long-term goals

In two cross-sectional studies we explored the motivational orientations correlates of the character strength of grit and its two component facets: perseverance of effort and consistency of interests over time....

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Review of Dr. Fredrickson's Article Responding to Ratio Criticism

Review of Dr. Fredrickson's Article Responding to Ratio Criticism

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Positivity Model

Watch Martin Seligman discussing the acronym of PERMA
25 minute presentation (Positive Engagement Relationships Meaning Accomplishment):

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Experimentally analyzing the impact of leader positivity on follower positivity and performance

This field experimental study examined the role that positive leadership plays in producing effective leader and follower outcomes. Specifically a sample of engineers (N=106) from a very large aerospace firm were randomly assigned to four experimental conditions....

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