“I’m sorry for your loss.” This platitude is too often used to offer solace to the bereaved. And while its intention is often altruistic, it has the subtext of, “I hope you will be back to normal soon.” However, after suffering through a significant life loss, there is no going “back to normal.”...

Seventy percent of all corporate change efforts fail because people resist the change. Is this failure inevitable? Absolutely not. Resistance is a by-product of the way we try to change people, of flawed strategies for gaining buy-in. But there is another way. A way that will enable your change to succeed. That way is captured in this book....

Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones....

Discover how to change the lives of the people around you...

In recent decades there has been a shift in focus from psychological and social problems-what might be called the "dark side" of humanity-to human well-being and flourishing. The Positive Psychology movement, along with changes in attitudes toward organisational and societal health, has generated a surge of interest in human happiness....

Design a long life full of love, purpose, well-being, and friendship, at any age, using the creative tools of award-winning product designer, author, and world's #1 life coach Ayse Birsel....

What are the best ways to generate positive emotions? Make new habits - mindfulness practices and play. Get into your groove (deep task-focused flow state).

“One good conversation can shift the direction of change forever.” -Linda Lam, author Change is changing Moving from the heat of summer into the liminal space of early autumn and all of the chaos that transition brings, the struggle of change is real, no matter how many times we’ve experienced it....

Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find...

“We are living an earned life when the choices, risks, and effort we make in each moment align with an overarching purpose in our lives, regardless of the eventual outcome.”...